Cardio – 60 Minutes Saturday morning and once again I am feeling fantastic and with yesterdays complete day […]
Friday morning and I have decided to take the day off. I have no intention of making any […]
Cardio – 60 Minutes Swim – 25 Lengths Weights – 60 Minutes Core – 60 Minutes Aqua – […]
Cardio – 60 Minutes Weights – 60 Minutes Aqua Class – 45 Minutes I am ready for another […]
Cardio – 120 Minutes Swimming – 25 Lengths Weights – 60 Minutes Core – 30 Minutes Breakfast is […]
Cardio – 60 Minutes Weights – 60 Minutes Core – 60 Minutes As usual breakfast is followed by […]
Cardio – 60 Minutes Sunday morning, not my favourite day of the week as things get really quite. […]
Cardio – 45 Minutes Saturday morning has arrived and todays plan is for some beach time and another […]
Cardio – 60 Minutes Core – 60 Minutes Weights – 60 Minutes I am feeling good this morning […]
Cardio – 45 Minutes This morning has brought me to the gym, however not to exercise but only […]